Hair Loss is Getting Younger in Hong Kong – 25-Year-Olds Already Seeing an “Airport”? 6 Hong Kong-Specific Causes of Hair Loss + Prevention Tips You Can Start TODAY
According to data from the Hong Kong Dermatological Foundation in 2024, the number of 25–35-year-olds seeking treatment for hair loss has increased by over 150% since 2019, far exceeding the global average.
Hong Kong has already become a major hotspot for "young balding."
為什麼香港年輕人特別「秃得快」？6大本地兇手 6 Major Reasons Why Hong Kong Millennials & Gen-Z Are Losing Hair Faster
4. $15,000呎租樓壓力，連頭髮都養不起? $15,000 per square foot rental pressure, can't even afford to take care of your hair? 供樓、供車、供家用，營養永遠排最後。蛋白質、鐵質、鋅、維他命D嚴重不足，頭髮變幼、變少、易斷。 Sky-high rent and living costs → nutrition always deprioritised → deficiencies in protein, iron, zinc, and vitamin D.
5. 戴口罩＋安全帽＋長髮紮起＝機械性脫髮 Wearing a mask + helmet + tying up long hair = mechanical hair loss 疫情後遺症：長期戴口罩拉扯額角頭髮（牽引性脫髮）；戴安全帽，頭頂壓到血流不順。 Prolonged mask-wearing, safety helmets, tight ponytails → traction alopecia & reduced scalp circulation.
6. 空氣污染＋PM2.5直接傷害毛囊 Air pollution + PM2.5 directly damage hair follicles 香港空氣質素經常超過100，微塵、重金屬吸附在頭皮，引起氧化壓力及慢性發炎。 High PM2.5 levels are a daily occurrence in Hong Kong = oxidative stress straight to the follicles.
香港人保髮量立即行動清單（即刻實行，唔使等禿晒） Hong Kong Hair-Saving Checklist – Start Now Before It’s Too Late!
1. 晚上11:30前瞓覺（最平最有效的生髮藥！） Sleep before 11:30 pm – the cheapest and most effective hair growth pill!!!
2. 戒/減珍奶、凍檸茶 → 改飲無糖茶或黑咖啡 Cut or reduce bubble tea & sugary drinks → switch to unsweetened tea or black coffee.
3. 每星期最少食3次三文魚／牛扒／菠菜／南瓜子（補鋅、鐵、Omega-3） Eat salmon, steak, spinach, or pumpkin seeds for Zinc, Iron and Omega-3 at least 3 times a week.
4. 洗頭水溫唔好超過38°C，用指腹而不用指甲 Wash your hair with water at a temperature below 38°C, and massage it with your fingertips (not your nails).
5. 針對你的髮質需要，每天使用AURORA洗髮水，當中最為受歡迎的款式有花旗參滋潤洗髮水及其護髮素。其他選擇分別有：金銀花低敏溫和洗髮水及魚腥草去頭皮屑洗髮水。歡迎到我們的官網瀏覽，更可以向我們的客服人員查詢，找到最適合你的AURORA產品！ Depending on your hair needs, use AURORA shampoo daily. The most popular options include American Ginseng Shampoo and its conditioner. Other choices include Honeysuckle Shampoo and Houttuynia Cordata Shampoo. Feel free to browse our official website, and you can also contact our customer service team to find the AURORA products that are best suited for you!
6. 開始使用Aurora產品越早越好，尤其是年紀越輕，25–30歲係黃金介入期！頭皮與頭髮的健康就能越穩固。草本護髮系列，透過天然成分深層滋養頭皮，促進毛囊循環，預防早衰與脫髮。年輕時及早養護，能建立強健屏障，避免環境壓力累積損害，讓秀髮永保光澤與活力，遠勝事後修復。 The sooner you start using Aurora products, the better — and the younger you begin, ages 25–30 are the golden period for intervention! The greater the benefits! Aurora’s hair care range deeply nourishes the scalp with natural ingredients, boosts follicle circulation, and prevents premature ageing and thinning. Starting early builds a strong defence against environmental damage, keeping your hair shiny, healthy, and resilient for life — far better than trying to repair it later.
7. 壓力大到爆？試吓每日10分鐘冥想或深呼吸 Daily 10-minute meditation or breathing exercises to lower cortisol.
8. 每3–6個月去專業頭皮檢測（很多髮廊都有免費服務） Get a professional scalp check every 3–6 months – early detection saves hair!
